by edna | May 24, 2026 | Blog, Mental Health, Trauma
Some of the biggest problems in relationships, families, friendships, workplaces, and even within ourselves are not caused by hatred. They are caused by conversations we keep avoiding. Not all silence is peace: Some conversations heal or break us. The truth is,...
by edna | Oct 28, 2024 | Blog, Mental Health
“Never let the fear of striking out keep you from playing the game.”… When I first heard this quote by Babe Ruth, I missed the point, and I am sure I am not alone. Now, as I get older and more knowlegeable, I get it! I am not sure where Babe got his...
by edna | Aug 26, 2024 | Blog, Mental Health
How is your current level of hunger? It appears that some individuals unplog their clocks at a certain point in their lives, opting instead to remain comfortably fixed at that particular moment, passively observing the gradual decline of their existence. The truth is...
by edna | Feb 1, 2024 | Blog, Mental Health, mental wellness
In today’s fast-paced world, battling mental health issues has become increasingly important. We often underestimate the impact that social connection and self-care can have on our overall well-being. In this article, we shed light on how nurturing social...
