The Power of Social Connection and Self-Care in Overcoming Mental Health Challenges Is In Dire Need In Our Society.
Please don’t wait until it’s too late – act now and end the stress!
Stress may be a natural phenomenon but its unhealthy and unnatural to remain stressed.
Happiness is a state of bliss. You can’t buy it with money; only you can bring it to yourself. Train your brain to stay in this state, and it will.
Women and men need to understand each other’s styles of communication to chart the best course of life. This enables them to reach their common goals, but also experience their journey in the fullest, wisest, and rewarding way possible.
It’s not easy listening to someone tell you, “you need to let go.” Especially if the person meant the world to you, no warm talk would take the pain you feel in your stomach and your heart away.
Letting go is hard, but it’s possible.
Stop the negative self-thoughts that may come in and try to judge you for taking care of yourself. Protect yourself against the prying and condemning eyes of naysayers.