A Mental Health Blogger, Passionate About Healthy Living, Every Day!
The Importance of Being Extra Nice to Yourself
Stop the negative self-thoughts that may come in and try to judge you for taking care of yourself. Protect yourself against the prying and condemning eyes of naysayers.
The Mental Stress of Thinking Creatively Daily
When it comes to thinking creatively, it’s considered stressful because it takes work to see what you are doing as being creative, especially when the result is minute.
Everyday Reason For A Group Therapy
You do not have to be the boss of a Fortune 500 company to understand that your staff or group could be struggling with mental health issues. Sometimes we must act our way into a feeling rather than feel our way into an action. Organizing group therapy for your staff or community members is crucial to growth.
The Need For Individual Therapy
Individual therapy sessions allow individuals to talk through problems or situations with a trained professional. It does not necessarily make challenges go away, but it furnishes individuals with the tools needed to cope with them more suitably.
The Need For Couples Therapy
The desire to have a healthy way to deal with all the madness in incredibly toxic marriages is rising.
Fear and Faith – The Great Sage
When it comes to faith, you don’t need to have it all figured out.