by edna | Dec 19, 2022 | Blog, mental wellness
The Importance of Being Extra Nice to Yourself can never be overemphasized. Being extra nice to oneself also means showing self-love oneself. A self-love is a form of caring for your body, your mind, and your spirit without the watchful guidance of anyone. Contrary to...
by edna | Dec 16, 2022 | Blog, mental wellness
The stress of thinking in a creative way daily affects a lot of people mentally. Change is indeed constant, yet the change that covid19 brought was a major one that not even the most intelligent minds were prepared for. Only a few are dealing positively with the...
by edna | Sep 25, 2022 | Blog, Group therapy, mental wellness, relationship
If a tree falls and no one is around to hear it, does it make a sound? No! If you are a boss or the leader of an organization, your goal is probably for your staff to be efficient, productive, mentally stable, and organized. Yet, if you hire the most insightful,...
by edna | Sep 25, 2022 | relationship, Blog, Individual therapy, mental wellness
Change is life, but it’s never easy to accept or deal with. Humans are constantly struggling to fit in, and the outburst of the pandemic created a massive mental shift that many aren’t prepared for. It’s never easy to cope with new forms of work,...
by edna | Sep 25, 2022 | Blog, Couples therapy, mental wellness
We are constantly judged and forced to deal with unwanted drama, traumas, relationship issues, and lots more in our marriages. The desire to have a healthy way to deal with all the madness in incredibly toxic marriages is rising. There is constantly the need to...
